Proform Crossover Elliptical Trainer

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Cross Training To Improve Fitness And Reduce Injury
Cross training is a great way to condition different muscle groups, develop a new set of skills, and reduce boredom that creeps in after months of the same exercise routines. Cross training also allows you the ability to vary the stress placed on specific muscles or even your cardiovascular system. ... Read Article

Cross-training - Wikipedia, The Free Encyclopedia
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