Elliptical Jogger

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Elliptical Jogger (medium) Football Touch/Flag Football Tackle Gardening, (heavy) Gardening, (moderate) Golf (general) Golfing (riding in cart) Horseshoes Scrubbing floors Vacuuming Ice Skating (leisurely) 118 142 165 212 165 212 236 142 283 165 212 118 118 118 118 118 118 236 212 ... Read Here

Treadmills Vs. Elliptical Trainers - Exercise, Strength And ...
Treadmills and elliptical trainers are two of the most popular pieces of exercise equipment and are excellent tools for getting an aerobic workout indoors. ... Read Article

CLICKS” OR STEPS EQUIVALENTS PER MINUTE FOR ACTIVITIES And ...
Elliptical Jogger (fast) 270 Skipping rope 285 Swimming (75 yards/min.) 290 Running, 08 mph (7.5 min./mile) 305 Cross country snow skiing, intense 330 Running, 10 mph (6 min./mile) 350 “CLICKS” OR STEPS EQUIVALENTS PER MINUTE FOR ACTIVITIES ... Retrieve Content

Stamina InTone Oval Jogger - YouTube
Read More http://fave.co/1AGwaCp Stamina InTone Oval Jogger Oval rebounding surface for more stability and a more varied workout Includes workout DVD featuri ... View Video

Activity To Steps Conversion Chart - Wellness Works
Activity to Steps Conversion Chart Activity Steps per Minute Female Male Aerobic dancing (low -impact) 142 127 Elliptical jogger (medium) 236 218 Fencing 182 Fishing 91 Football (tackle) 236 218 Football (touch or flag) 212 199 ... Get Doc

CTIVITY Steps Per Minute CONVERTER Male
Elliptical jogger (medium) 236 218 Fishing 61 61 Football (tackle) 242 242 Football (touch or flag) 212 199 Frisbee 91 91 CONVERTER. ACTIVITY Steps Per Minute Female Male Gardening 121 121 Golf 136 136 Gymnastics 121 121 Hiking 182 182 ... Read Here

ACTIVITY CONVERTED TO STEPS - St. Luke's Hospital
ACTIVITY CONVERTED TO STEPS Aerobic dancing (low impact) 142 127 Aerobics (high impact) 189 181 Aerobics step 6-8 inch step 236 218 Elliptical Jogger (medium) 236 218 Football Touch/Flag 212 199 Football Tackle 236 218 Gardening, (heavy) 142 145 ... Fetch This Document

ACTIVITY CONVERTED TO STEPS - Sedgwick County, Kansas
Elliptical Jogger (medium) 236 218 Football Touch/Flag 212 199 Football Tackle 236 218 Gardening, (heavy) 142 145 ACTIVITY CONVERTED TO STEPS Activity Female Male Steps per minute Healthier Way o f Life SM Steps to a Hea lthier Way o f Life SM Steps to a . ... Get Document

Get Healthy Lake County 10, 000 Steps Program
Elliptical Jogger (medium) 227 Fencing 182 Football (competitively) 199 Football Tackle 218 Frisbee 91 Golf (general) 114 Golfing (riding in cart) 93 Gymnastics 121 Handball (recreational) 142 Health club exercise, general 167 Hiking 182 Hockey ... Fetch Content

Step Equivalents For The Activities Continued Following ...
Elliptical jogger 227 3,405 Electronic sports (Wii/PS3) 91 1,365 Football 242 3,630 Frisbee 91 1,365 Gardening, general 121 1,815 Golf 136 2,040 Gymnastics 121 1,815 Health club exercise, general 167 2,505 Hiking 182 ... Fetch Full Source

Activity Converted To Steps - Adult
Elliptical Jogger (medium) 236 218 Football Tackle 236 218 Football Touch/Flag 212 199 Gardening, (heavy) 142 145 Gardening, (moderate) 118 109 Golf (general) 118 109 Golfing (riding in cart) 94 91 Horseshoes 71 73 Ice Skating ... Access Full Source

BODYGUARD E390X ELLIPTICAL FEATURES - Fitness Exchange
BODYGUARD E390X ELLIPTICAL FEATURES Natural Motion Pattern Bodyguard’s unique stride pattern has been engineered to simulate a jogger’s motion and offers a smooth, fluid feel that is extremely natural for users. ... Access Document

Activity Conversion To Steps - Heartandstroke.ca
1,700 Dancing Disco 1,700 Dancing Line 1,700 Dancing Square 1,700 Dancing Swing 1,700 Elliptical Jogger (medium) 3,400 Football Tackle 3,400 Football Touch/Flag 3,100 Gardening (moderate) 1,250 Gardening (heavy) 2,200 Golf (without cart) 1,700 Golfing (riding in cart ... Fetch Here

Fun Health Community
Elliptical jogger 227 3,405 Electronic sports (Wii/PS3) 91 1,365 Football 242 3,630 Frisbee 91 1,365 Golf 136 2,040 Health club exercise, general 167 2,505 Hiking 182 2,730 Hockey (fi eld and ice) 242 3,630 House or garage cleaning 91 1,365 Jazzercise ... Retrieve Full Source

Step Equivalents Activities Have Fun For The Following ...
Elliptical jogger 227 3,405 Electronic sports (Wii/PS3) 91 1,365 Football 242 3,630 Frisbee 91 1,365 Golf 136 2,040 Health club exercise, general 167 2,505 Hiking 182 2,730 Hockey (fi eld and ice) 242 3,630 House or garage cleaning 91 1,365 Jazzercise ... Access Content

Attend Open Enrollment Fairs (between 26th 3rd And Listen To The
Elliptical Jogger Gardening Golfing ... Read Here

A350-001 Avari Oval Jogger.mp4 - YouTube
The Avari® Oval Jogger with padded handlebar, resistance tubes, and electronic monitor is a fun way to build your cardiovascular fitness, tone your legs, abs ... View Video

Individual Step Log Brochure-English V2 - Crystal, MN
Elliptical jogger 227 3,405 Electronic sports (Wii/PS3) 91 1,365 Football 242 3,630 Frisbee 91 1,365 Gardening, general 121 1,815 Golf 136 2,040 Gymnastics 121 1,815 Health club exercise, general 167 2,505 Hiking 182 ... Access Document

Bethesda Terrace And Fountain - Wikipedia, The Free Encyclopedia
Bethesda Fountain is the central feature on the lower level of the terrace, constructed in 1859-64, [6] which is enclosed within two elliptical balustrades. ... Read Article

Adult Step Conversion Chart - PedsIntranet Home Page
Adult Step Conversion Chart Activity Converted To Steps Activity Steps Per Minute Female Male Aerobic dancing (low impact) 142 127 Elliptical Jogger (medium) 236 218 Football Tackle 236 218 Football Touch/Flag 212 199 Activity Steps Per Minute ... Fetch This Document

Conversion Chart (Steps Per Minute) Steps/ Activity Min. Activity
Basketball (leisurely) 130 Elliptical jogger (fast) 270 Snow Skiing (downhill) 135 Skipping Rope 285 Mowing 140 Swimming (75 yards/minute) 290 Stair Climbing 145 Running (8 MPH) 305 Aerobics (step) 150 Cross country skiing (intense) 330 Running (10 MPH) 350 ... Doc Retrieval