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Elliptical trainers first entered the market in the 1990s, invented by Precor. [1] Benefits. An elliptical cross trainer is comparable to a treadmill in its exertion of leg muscles and the heart. [citation needed] ... Read Article
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What Incline Should I Run On The Treadmill?
"Do I need to change the incline setting on the treadmill?" Because treadmill running is easier than outdoor running Benefits of Treadmill Running What's the Difference Between Running on a Treadmill and Running Outside? ... Read Article
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